Master your wellness to master your life
You’ve evolved your career and personal roles…now it’s time to evolve your physical and mental health.
Ditch habits that leave you in pain, uninspired and stuck.
Reclaim your physical and mental health.
Master how you move, eat and think to take control of your life.
The fastest way to make your life better is to make your physical and mental health better. How well you feel dictates how well you live. If you are relying on habits that you used in your 20’s or 30’s…or even into your 40’s…they probably don’t bring you results anymore. You’ve changed behaviors to grow your career and personal life - shouldn’t your wellness habits change to support you as well? It’s time to reinvest in your wellness to live longer, stronger, and happier.
Purpose & Power Retreats
Dive into a journey of fitness, meditation, breath work, nutrition and personal growth workshops to reignite your life.
Reconnect with yourself.
Revise your purpose.
Reawaken your personal power.
If you’re at a crossroads where things that used to fulfill you no longer do—we get it. We are here to help change it. Connect with things that bring you closer to yourself so that you can live fully in your personal and professional life. Together we will unravel the obstacles and outdated habits that keep you from thriving. Stimulate your mind and body with physical practices that rebalance and build strength. Nourish your body and brain with delicious plant-based food. Immerse yourself in a magnificent setting with awe inspiring nature as your backdrop. Bond with inspired individuals and reawaken your authentic self in a judgment-free setting.
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Kim Waldauer, Founder
Hi I’m Kim, a trusted Wellness Advisor nationally recognized by world-class leaders, athletes, television stars, and major corporations. Clients hire me for my multi-disciplinary approach and proven method to improve their “health wealth” by deepening their fitness, nutrition and mindfulness skills. Whether I coach in person, online, or work with groups I unlock your best life through how you move, eat, and think. These 3 pillars are the foundation for living a longer, stronger, and fulfilled life.
My mission is to empower you to live a longer, more successful, and happier life. I don’t change who you are - I’m in a partnership with you to bring you to the authentic you once we strip away the unhealthy habits and self-limiting behaviors. Together we form a practice of sustainable health: building incremental changes to your fitness, nutrition, and mental health habits. What you gain are exponential results that last a lifetime.